Thérapie par lumière rouge
Access Peak Recovery, Performance & Skin Health in Pointe-Claire
At Activ Axion, red light therapy is a powerful foundation for cellular recovery and now, as part of our Recovery Zone, it plays a key role in helping clients recover smarter and perform better. Whether you’re an athlete pushing your limits, a busy professional dealing with fatigue, or someone looking to improve recovery and overall wellness, red light therapy offers a modern, science-backed way to optimize how your body heals and functions.
What is Red Light Therapy?
Red Light Therapy, also known as Photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light to support cellular energy production (ATP) and the body’s natural recovery processes. Originally researched in clinical and performance settings, PBM is now widely used to support recovery, wellness, and skin health.
This non-invasive therapy helps stimulate cellular activity, improve local circulation, and support tissue healing, making it a powerful complement to compression therapy inside our Recovery Zone.
Photobiomodulation therapy has been associated with increased skeletal muscle performance and improved defense against muscle damage.
Top Benefits Include
- Relief of muscle and joint pain
- Increased blood circulation
- Improved skin appearance and texture
- Increased energy levels
- Restoration of joint movement
- Pain relief and nerve regeneration
- Temporary relief of pain associated with arthritis
- Improved brain health
Support Full-Body Recovery at the Cellular Level
Experience advanced red and near-infrared light therapy in Point-Claire, designed to improve circulation, stimulate cellular energy (ATP) production, and support your body’s natural recovery and repair processes.
Cellular Regeneration
Red light therapy delivers therapeutic wavelengths that penetrate tissue and stimulate cellular activity. This supports tissue repair, recovery, and healthy regeneration at a deeper level.
Stress & Oxidative Balance
Photobiomodulation works by stimulating the mitochondria, the energy centers of your cells. By enhancing cellular function, this process helps counteract oxidative stress and supports overall resilience.
Clinically Studied Recovery Support
Whole-body red and near-infrared light therapy has been clinically studied for its role in reducing pain signals, modulating inflammation, and supporting therapeutic recovery outcomes.
The Benefits of Red Light Therapy at Activ Axion
At our Point-Claire clinic, red and near-infrared light therapy supports recovery at the cellular level. By stimulating mitochondrial function and increasing ATP production, red light therapy enhances your body’s natural ability to repair, regenerate, and perform.
Improved Muscle & Joint Recovery
Red light therapy supports tissue repair by stimulating cellular energy production (ATP). This helps your body recover more efficiently from training, overuse, or daily physical stress. Many clients use it to reduce post-workout soreness and support joint comfort.
Reduced Inflammatory Stress
Inflammation is a natural response to physical strain, but excessive inflammation can slow recovery. Photobiomodulation has been shown to help modulate inflammatory signals, supporting balanced healing and improved recovery capacity.
Enhanced Circulation
Red and near-infrared light naturally stimulate blood flow in treated areas. Improved circulation helps deliver oxygen and nutrients needed for repair, while assisting the removal of metabolic byproducts from muscle tissue.
Skin Health & Collagen Support
Red light therapy supports collagen and elastin production, helping improve skin tone, texture, and overall resilience. It may also support recovery from skin irritation and promote a healthier, more vibrant appearance.
Increased Energy & Wellness Support
Because red light therapy works at the mitochondrial level, it supports cellular energy production throughout the body. Many clients report improved energy levels, better sleep quality, and enhanced overall wellness when used consistently.
Nervous System Support
Red light therapy may help support nervous system regulation by promoting a shift toward a more restorative state. By enhancing cellular function and circulation, it can contribute to relaxation, improved sleep quality, and better overall recovery balance, especially for those experiencing high stress or physical fatigue.
The Recovery Zone
A 30–60 minute integrated recovery session designed to support full-body restoration. Rather than relying on a single therapy, we combine multiple modalities into one coordinated recovery experience.
Whats Included:
- Heat Therapy
Benefits:
- Improve circulation
- Reduce muscle soreness
- Support tissue recovery
- Promote relaxation & nervous system balance
- Support overall recovery and healing capacity
Ideal for active individuals, athletes, stress sufferers, chronic pain, tightness, fatigue, and those seeking improved recovery + wellness.
Curious About Red Light Therapy?
Watch this quick video to see how our sessions support faster recovery and better wellness.
Red Light Therapy FAQs
At Activ Axion in Point-Claire, red light therapy sessions typically last about 12 minutes. It’s a quick, efficient treatment with no downtime.
Yes. Red light therapy is non-invasive and does not use UV radiation. It is considered safe when administered properly in a clinical setting. Protective eyewear is provided during sessions.
Red and near-infrared light penetrate the skin and stimulate the mitochondria, the energy centers of your cells. This increases the production of ATP (adenosine triphosphate), which supports tissue repair, cellular regeneration, and recovery processes.
For optimal results, many clients complete 2–4 sessions per week, especially during periods of intense training or recovery. Your frequency can vary depending on your goals, whether performance, recovery, or skin support.
Research cited by strength and conditioning professionals associates photobiomodulation therapy with improved muscle performance and enhanced defense against muscle damage. While individual results vary, many athletes use red light therapy as part of a structured recovery strategy.
Yes. Activ Axion offers professional red light therapy in Point-Claire, serving clients throughout the West Island and Greater Montreal area.
Ready To Accelerate Your Recovery?
Experience advanced red light therapy in Point-Claire and take the next step in performance, recovery, and wellness.
Call 438-601-2277 or book your session online today.