Massage Therapy Montreal
Get a Massage Near Me for Pain Relief, Relaxation & Recovery.
- Sports Massage Therapy
- Deep Tissue Massage
- Fasciatherapy
Book your massage therapy online now or Call the sports therapy experts at Activ Axion for more.
What Is Massage Therapy?
At ActivAxion, our massage therapists can help you relax or recover, depending on your needs. Massage therapy is a hands-on technique involving the manipulation of muscles, tendons, ligaments, and connective tissues to enhance overall health and well-being. In Montreal, certified massage therapists utilize various methods, including Swedish and deep tissue massage, to address issues like chronic pain, stress, and sports-related injuries. To achieve this, massage therapists use their extensive knowledge of anatomy and physiology to combine traditional and modern massage therapy techniques with other therapies (such as exercise and cupping) in their individualized treatment plans.
Massage therapy acts on the muscular, nervous, and circulatory systems to develop, maintain, and improve physical function and to relieve or prevent pain and stress.
Why Choose ActivAxion for Massage Therapy in Montreal?
Located in Pointe-Claire, ActivAxion offers professional massage therapy services tailored to your needs. Whether you’re searching for “massage therapy near me” or “sports massage Montreal,” our experienced therapists are here to help.
The Benefits of Massage Therapy at Activ Axion -
At our Montreal massage therapy clinic, our certified sports therapists use a variety of techniques to stimulate the release of muscle knots and tension. By using different strokes, kneading methods, and more, your muscles will become ‘unstuck’ from the myofascial tissue.
Decreased Muscle Tension
When points of tension occur, it’s often because your muscle tissue and myofascial tissue, the connective layer that covers the entire muscular system, become adhered together. This may happen from scar tissue build-up, injury, or muscle dysfunction. Luckily, an RMT massage can help eliminate this.
Improved Circulation
Pressure applied during a massage encourages the flow of fluids throughout the body, including blood circulation. This helps improve blood flow and helps remove toxins or byproducts, as well as brings any cells necessary for healing into the affected area.
Less Stress
A massage appointment is a great way to pamper yourself. If you’ve had a tough week or a hard day, a massage can help you relax and forget about any worries or stressors — at least it can for the time being!
Improved mobility and flexibility
Since regular massage therapy helps increase blood circulation, it can also help relax and stretch muscle fibers, which improves mobility and flexibility. This can help eliminate joint stiffness and allow you to move with greater ease.
Improved healing and recovery
Deep tissue massage therapy can aid your recovery by stimulating your body's natural healing abilities. This can result in a faster and smoother recovery, as well as reduced chronic pain. In turn, you'll spend less time on the sidelines—whether in life or in your favorite sport—and more time doing what you love.
Improved Circulation
The pressure applied during a massage promotes the circulation of fluids throughout the body, including blood flow. This helps improve blood flow and eliminate toxins or by-products, as well as bring the cells needed for healing to the affected area.
Sports Massage Near Me – Specialized for Athletes
For those seeking “sports massage near me,” ActivAxion provides targeted treatments to support athletic performance and recovery. Our therapists focus on areas prone to overuse, helping to prevent injuries and enhance flexibility. Call Activ Axion To Schedule Your Massage Therapy Today
Activ Axion Massage Therapy Reviews -
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3 Sports Massage Therapy Facts
Sports Massage Used by Canada Olympians -
Many Canadian Olympians, like sprinter Andre De Grasse and figure skater Tessa Virtue, have incorporated sports massage into their training routines. These athletes use it not only for recovery but also to improve performance and reduce injury risk before major events like the Winter and Summer Olympics.
Part of Integrated Support Teams
In Canadian high-performance sports, massage therapists are often part of an athlete’s Integrated Support Team (IST) — a multidisciplinary team that supports elite athletes. Organizations like Own the Podium and the Canadian Sport Institute emphasize massage therapy as a key component of athlete health and recovery strategies.
Combat Canada’s Harsh Conditions
Due to Canada’s cold climate, many athletes train indoors during winter months, increasing the risk of overuse injuries. Sports massage is widely used among Canadian athletes to improve circulation, mobility, and muscle function, helping them stay in top form despite environmental challenges.
Massage Therapy FAQs
Find quick answers, links, and more for our most frequently asked questions related to massage therapy and sports massage in Montreal.
Sports massage therapy is a targeted treatment that focuses on muscles used in physical activity. It helps reduce pain, improve flexibility, prevent injuries, and speed up recovery. Ideal for athletes and active individuals, this therapy enhances performance and overall mobility.
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At Activ Axion, massage therapy Montreal, massage techniques we offer include:
- Deep Tissue Massage
- MPS Therapy
- Shockwave Therapy
- Be Activated (Manual Therapy)
These methods target specific muscle groups to relieve tension, enhance blood flow, and aid in faster muscle recovery.
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The main goal is to prepare the body for physical activity, promote faster recovery, prevent injuries, and improve performance. It targets overused or stressed areas to reduce muscle soreness, enhance flexibility, and support optimal function.
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Consistency depends on your activity level and goals. Athletes may benefit from weekly sessions, while active individuals might need biweekly or monthly treatments. Sports massage therapy helps maintain performance and even prevent sports injuries such as;
Sprains and Strains:
Overstretching or tearing of ligaments (sprains) or muscles/tendons (strains).
Knee Injuries
Common knee injuries include ACL tears, meniscus injuries, and patellar tendinitis.
- Common in: Soccer, basketball, and skiing.
Shin Splints
Leg pain along the shinbone (tibia), often from overuse.
- Common in: Running, Hockey, and Dance.
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To eliminate our waiting room, we ask that you fill out new patient intake forms online before your appointment and that you arrive no earlier than 5 minutes before the scheduled appointment time.
You can also rest assured that all the information you provide us is confidential.
Before you arrive, make sure you drink water, eat beforehand and wear loose clothing.
Your massage therapist will then perform an assessment to understand further how to help. This may involve asking you about any previous injuries or prior health conditions. From there, your therapist will work with you to determine the best treatment plan to help you achieve your goals.
Before your massage begins, your therapist will go over how massage works. Depending on the affected area, your massage therapist may leave the room to allow you time to unclothe and cover yourself. Your therapist may also use oils or lotions throughout your treatment, to prevent friction between their hands and your skin.
If you feel discomfort at any point, just let your massage therapist know. They will adjust accordingly. After all, we want you to feel as comfortable as possible.
Following your appointment, again, make sure you drink plenty of water. This can help flush any byproducts or toxins that were released by your massage out of your system.
It’s also not unusual to feel sore the day after your massage. Usually, this disappears within 24-48 hours.
Depending on your reason for seeking out massage therapy, you may need to book a follow-up appointment. The number of sessions you require depends on you and your condition.
Le Stade Olympique offers public access for recreational activities, but the Olympic training facilities are primarily for elite athletes. Programs and events vary, so it’s best to check with the venue for current access or training opportunities.
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Booking a sports massage near me is easy!
Visit online massage therapy scheduling at https://activaxion.noterro.com/ to get started or call Activ Axion at +1 438-601-2277. Choose a time that fits your schedule, a 30/60 minutes therapy appointment, and let our certified sports massage experts take care of the rest.
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Book Massage Therapy Near You
Ready to experience the benefits of professional massage therapy in Montreal? Contact ActivAxion to schedule your appointment and take the first step toward improved health and well-being.