Sports Mindset Coach
Peak Performance for Athletes in Quebec
Are you an athlete striving to break mental barriers, sharpen focus, and level up your game?
Unlock your full potential with Mental Coaching at Activ Axion Clinic in Montreal – our certified Sport Expert Quebec coaches help student athletes, pros, and weekend warriors build mental toughness, focus, and resilience. Train your mind like you train your body—book your first session today!
Who Needs A Mindset Coach?
Whether you’re facing performance pressure, recovering from a setback, or simply striving to level up, our mental performance coach will help you unlock the full power of your brain to elevate your game.
Our athletic coaching services are tailored to individuals and teams across all competitive levels:
Pro Athletes
- Seeking a competitive mindset edge.
Student-Athletes
- Balancing school, sport, & expectations.
Coaches
- Sports Leaders looking to improve cohesion.
Daily Performers
- Aiming to handle stress and thrive under pressure.
Program Benefits
Activate elite performance with a proven framework developed by certified Mindset Coaches and Sport Expert Quebec professionals.
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Master Mental Toughness
Train your mind like your body - manage pressure, overcome setbacks, and build grit.
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Increase Focus and Reaction Time
Train with Neurotracker™, a cognitive training tool used by pro athletes.
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Improve Confidence and Consistency
Work one-on-one with a coach to build unstoppable inner confidence and develop pre-game rituals.
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Customized Athlete Support
Talk to a Mental Performance Coach or Athletic Therapist about mindset, nutrition, injury management, or training strategy.
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Results-Driven Framework
Athletes commit for 3 months and track growth through data-backed metrics and sport-specific milestones.
3 Step Process
Every athlete begins with a free 20 minute Discovery Call with a coach to determine the best fit. No commitments.
Baseline Testing & Custom Plan
Includes a full intake and Neurotracker™ cognitive assessment, plus a specific mental performance plan built by the Mental performance Coach.
Ongoing Coaching
(Biweekly or Weekly)
Choose 2 or 4 sessions per month. You can switch between the following session types at any time:
💡Mental Performance Coaching
🏆 Athletic Therapy Consults
(discuss injury prevention, strength programming, nutrition, injury rehab)
Track and Elevate
Monitor your performance over 3 months. Review progress, adjust mindset strategies, and reinforce mental toughness.
Performance Builder
Build mental resilience and sharpen your competitive edge with two focused mindset coaching sessions per month designed to boost consistency and confidence.
Includes:
- 2 sessions/month (choose coach or therapist)
- Neurotracker™ license
- 3-month minimum commitment
Peak Performer
Unlock elite-level focus, motivation, and mental stamina with four intensive mindset coaching sessions monthly to elevate your game and sustain peak performance.
Includes:
- 4 sessions/month (choose coach or therapist)
- Neurotracker™ license
- 3-month minimum commitment
Patient Testimonials
Serving The Point-Claire Athletic Community
Our clinic is trusted by local athletes, sports teams, and parents searching for Sport Expert Quebec certified coaching programs.
Journal of Sport and Exercise Psychology
Explore powerful, research-backed quotes about mental training for athletes from the Journal of Sport and Exercise Psychology to deepen your understanding of the mental edge in sports. These insights from peer-reviewed studies highlight how psychological skills like focus, confidence, and resilience can directly enhance athletic performance. Discover how integrating evidence-based mental training into your routine can help you train smarter, compete stronger, and recover faster.
Self-Talk Effectiveness
“Instructional self-talk was significantly more effective for fine motor tasks, whereas motivational self-talk was more effective for gross motor tasks. These effects demonstrate the importance of matching self-talk type to task characteristics.”
Source: Hatzigeorgiadis et al. (2011).Self-Talk and Sports Performance.[DOI:10.1123/jsep.33.5.666](https://doi.org/10.1123/jsep.33.5.666)
Mindfulness Training
“Mindfulness interventions significantly improved athletic performance by reducing cognitive interference and enhancing attentional focus. Athletes reported greater emotional regulation and task-concentration.”
Source: Bühlmayer et al. (2017). *Effects of Mindfulness on Performance in Athletes.[DOI:10.1123/jsep.2016-0048](https://doi.org/10.1123/jsep.2016-0048)
Imagery and Confidence
“Motivational general-mastery imagery (e.g., visualizing resilience) directly correlated with increased sport-confidence and reduced anxiety, highlighting its role in mental resilience training.”
Source: Cumming & Williams (2013). *The Role of Imagery in Performance.[DOI:10.1123/jsep.35.4.339](https://doi.org/10.1123/jsep.35.4.339)
Goal Setting
“Process goals outperformed outcome goals in enhancing consistency and effort. Elite athletes who prioritized controllable process goals showed 23% higher persistence during adversity.”
Source: Weinberg et al. (2000). *Goal Setting in Sport.[DOI:10.1123/jsep.22.3.277](https://doi.org/10.1123/jsep.22.3.277)
Pre-Performance Routines
“Systematic pre-performance routines improved accuracy in high-pressure scenarios by 17%, primarily through optimized attentional control and reduced distraction susceptibility.”
Source: Lidor & Singer (2003). Pre-Performance Routines in Self-Paced Tasks.[DOI:10.1123/jsep.25.4.477](https://doi.org/10.1123/jsep.25.4.477)
Frequently Asked Questions
Mindset Coaching focuses on proactive performance strategies like confidence, focus, and resilience. While sports psychologists can diagnose and treat clinical issues, our coaches empower athletes with tools to thrive mentally in competition.
Neurotracker™ enhances cognitive abilities like attention, awareness, and decision-making under pressure – core components of peak athletic performance.
No. Our sports performance training near you is open to all competitive levels—whether you’re a student athlete, adult competitor, or in rehab.
Yes. Each session can be used with a Coach or Athletic Therapist, allowing flexibility based on what matters most to your performance that week.
Like physical training, mental and performance development takes time. The 3-month model allows measurable results and lasting transformation.
Coaches use techniques like goal-setting, constructive feedback, emotional support, and mindset training to keep athletes focused and driven.
A mental performance coach specializes in helping athletes strengthen mindset, manage emotions, and apply proven strategies for consistent success.
Focus is a core foundational skill — the ability to direct attention to the right thing at the right time, especially under pressure.
Effective coaches use empathy, goal clarity, visualization, resilience training, and open communication to cultivate peak performance mindsets.
Ready to Level Up?
Discover Sports Performance Training Near Me at Activ Axion
Free Discovery Call | Mental Toughness | Custom Plans