Compression Therapy
Access Peak Recovery in Quebec
At Activ Axion, we don’t just treat — we transform. With our industry-leading Normatec compression therapy, you’ll power up your recovery, circulation, and performance like never before. Whether you’re an athlete, weekend warrior, or someone dealing with swelling or fatigue — Normatec boots are your game-changer.
This is not just recovery. This is science-backed rejuvenation — and it’s available right here in Quebec at Activ Axion.
What is Compression Therapy?
Normatec Compression Therapy uses dynamic air compression through patented pulse technology to enhance circulation, reduce muscle soreness, and accelerate recovery. Originally developed for medical use, it is now widely used by elite athletes, physiotherapists, and wellness clinics.
🢂 The result? ⏱️ Faster recovery. ↻ Improved circulation. 🔥 Less soreness. 🏁 More YOU.
"...the Normatec Elites are the compression boot of choice for the best athletes and performers."
Top Benefits Include
- Reduce muscle soreness after workouts
- Faster return to play for athletes
- Naturally boost blood flow & circulation
- Enhance athletic performance & endurance
- Relieve chronic fatigue or pain in legs and hips
- Improve lymphatic drainage & reduce swelling
Compression Targets Multiple Areas
Attachments available for...
- Legs: Most commonly used to improve lower body circulation & reduce muscle fatigue
- Hips: Targets glutes, hip flexors, and lower back
- Arms: Ideal for upper body recovery, post-training or repetitive strain
When is It Recommended?
At ActivAxion Sports Clinic in Quebec, Normatec boots are recommended for anyone seeking faster muscle recovery, improved circulation, or reduced inflammation – whether you’re a professional athlete, weekend warrior, or recovering from an injury. Athletes often use Normatec after intense training, competitions, or games to speed up muscle repair and reduce soreness. Runners, cyclists, and gym-goers find it helpful for minimizing lactic acid buildup and preventing stiffness. (International Journal of Exercise Science) It’s also recommended for people with poor circulation, lymphatic issues, or those recovering from orthopedic procedures. Post-surgery patients, seniors with leg swelling, and individuals with sedentary lifestyles benefit from its ability to reduce fluid retention and enhance blood flow.
At ActivAxion, sessions are often incorporated into personalized recovery plans or sports injury rehabilitation programs to improve mobility and support optimal physical performance.
10 Conditions Compression Therapy May Help:
- Delayed Onset Muscle Soreness (DOMS) – Eases post-exercise stiffness and pain.
- Edema (Leg Swelling) – Reduces fluid retention and swelling in lower limbs.
- Lymphedema – Aids lymphatic drainage in those with compromised lymph systems.
- Chronic Venous Insufficiency – Promotes venous return to support circulation.
- Muscle Fatigue – Speeds up muscle recovery after high-intensity activity.
- Injury Rehabilitation – Supports soft tissue healing post-sprains, strains, or surgery.
- Sciatica-Related Swelling – Helps reduce pressure caused by inflammation.
- Post-Surgical Recovery – Enhances blood flow to speed up tissue repair.
- Varicose Veins – Improves circulation and alleviates associated leg discomfort.
- Sedentary Lifestyle Complications – Counters effects of poor circulation due to inactivity.
3-Step Treatment Process
Quick Consult
We start by learning about your needs, fitness level, health history, and therapy goals to ensure treatment is right for you.
Custom Fitting
You’ll be fitted with Normatec boots, a state-of-the-art massager system using dynamic air compression for targeted therapy.
Relax & Recover
Kick back for 30–60 minutes while the boots do the work. Most clients say they feel lighter, looser, and recharged afterward.
» All sessions include Normatec boots, expert guidance, and optional shockwave therapy or leg massager add-ons.
How Normatec Boots Work?
Normatec Boots are an advanced recovery tool used by athletes, active individuals, and those managing chronic conditions. This cutting-edge technology uses dynamic air compression to massage the limbs, improve circulation, reduce swelling, and flush out toxins. Designed by a physician bioengineer, the Normatec system uses a patented Pulse Massage Pattern that mimics natural muscle contractions to enhance blood flow and lymphatic drainage. The compression boots are worn over the legs, and the system cycles through different pressure zones—starting from the feet and moving upward—promoting faster recovery and decreased muscle fatigue.
Key Features Include:
- Zone-Based Compression: Uses overlapping zones to prevent fluid backflow and ensure effective sequential compression.
- Pulse Technology: Mimics natural muscle pumping to enhance venous return and accelerate recovery.
- Custom Pressure Settings: Adjustable intensity to personalize sessions based on comfort and recovery goals.
- Warm-Up & Recovery Modes: Helps prime the muscles before activity and speed up healing post-exercise.
- Non-Invasive & Painless: Safe, drug-free, and suitable for both clinical and athletic settings.
Normatec Compression Therapy FAQs
Normatec boots use air pressure to deliver rhythmic, pulsing compression to your legs. They mimic natural muscle contractions, boosting circulation, reducing lactic acid buildup, and speeding up recovery from exercise, injury, or long workdays.
While generally safe, Normatec boots may not be ideal for those with certain circulatory disorders or acute injuries. Some users report discomfort if the pressure is too high. Always consult a therapist for proper settings and usage.
The downsides may include discomfort at high intensities, limited results without consistent use, and temporary numbness if worn too long. However, most side effects are rare and can be avoided with professional supervision.
Typical Normatec compression therapy sessions last between 30–60 minutes. Most clients feel noticeable relief after just one session. For optimal results, 3–5 sessions per week are recommended, especially for athletes or those with poor circulation.
Use tools like Normatec boots, hydration, proper sleep, protein intake, and active stretching. Compression therapy enhances blood flow and helps flush out toxins and lactic acid that slow down recovery.
Use a leg massager or compression boots like Normatec to gently apply upward pressure. Combine with elevation, hydration, and lymphatic massage techniques to reduce fluid buildup and discomfort.
Yes. Massage improves blood flow, reduces tension, and promotes oxygen delivery to tissues. Compression devices like Normatec massagers are effective for enhancing circulation without manual pressure.
Looking for a massager near you? >> Learn More
Absolutely. Muscle massage, whether manual or through Normatec compression, helps blood vessels dilate and encourages nutrient exchange in muscle tissues, which supports healing and reduces fatigue.
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Overcome chronic pain and speed up your recovery.
We’ll help you crush recovery barriers, so you can keep pushing limits. Call 438-601-2277 or click below to book your Normatec massager session and reclaim your peak!